DietMinder Food & Fitness Journal
Source: MemoryMinder Journals, Inc
A deluxe food and exercise diary that works with any diet and fitness plan; the healthy way to change your eating
A deluxe food and exercise diary that works with any diet and fitness plan; the healthy way to change your eating habits for good!
IT'S EASY TO RECORD...
• Breakfast
• Calories, fat grams, etc
• Lunch
• Vitamins & supplements
• Dinner
• Personal comments
• Snacks
• Time of meal
• Quantities
• Exercise and activity
• Daily totals
MemoryMinder Journals, Inc, P.O. Box 23108, Eugene, OR 97402. Tel: 541-342-2300; Fax: 541-342-6000.